Wow! 9 months have gone by since I’ve posted- almost a full pregnancy- unlike most pregnancies though, the time has flown with lots of hard work and memories throughout.

Back in October I was able to attend the American Association of Birth Centers conference in Anchorage, Alaska with my best midwifery sisters.  We learned a ton, ate a delicious brunch, and hiked to the most amazing views.

The holidays were filled with work, time with family, lots of studying, and so many baby snuggles.

I have attended almost 10 more births since I last posted. Yes, the end of the year was a busy doula month for me with some of my mom’s going early and some going late.  But it all worked out and those are births I’ll never forget.  One included my best friend having an unplanned home birth to several repeat clients that rocked their second births.  Some of them I was simply a presence in the room, cheering them on.  What I have learned over the years is most of the time, mom’s just need a familiar face to hold space for them.  They do all the rest.

I am officially done with my didactic portion of my midwifery program.  I start clinicals next month and everything is becoming so real.  I have 4 shifts left at work before I go PRN during clinicals.  I love my coworkers and am thankful to call some of them my closest friends.  They know who they are- but I am very grateful for all the encouragement at 4AM in the morning when I questioned everything.

I am also officially transitioning from doula to midwife.  The last 6 years of being a doula are coming to a close and it’s incredibly bittersweet.  I have a feeling my experiences as a doula will shape everything about how I practice as a midwife.  I hope so at least.  Thank you to all the parents who trusted me enough to ask me to be at their birth.  It was truly an honor.

I am still here for placenta encapsulation and lactation services.  But for the next handful of months- my focus will be on learning the skills of midwifery and studying for boards at the end of the year.

All that to say…I love you guys and am forever grateful for all of your support! Here’s to catching your future babes and providing all your well woman care!

Sincerely, Amy

Light & Trust

One more term down in midwifery school. I have officially been a student (BS, LPN, RN, BSN, and now MSN+DNP) for a VERY long time. I’m so thankful to have the opportunity to be in school for something I love and am so passionate about. I start clinicals next April, so less than a year from now…if I squint my eyes, I can see the light!

Being a doula has taught me to trust women- to listen to them and believe in their bodies…it has shown me patience, intense joy, and deep sorrow. Being a doula inspired me towards midwifery with the hope of making the world a better place.  A path sometimes I can’t even believe I get to be on.

I hope everyone is enjoying their summer and hopefully more time with friends & family spent outdoors.

Hello in 2017

Hi everyone!

Apologies that it’s been a few months since I’ve posted anything.  I have been in the thick of studying and spending time with friends & family.  I am excited for a few summer babies that are getting ready to make an appearance soon.  It’s nice and hot here in Florida, so remember to stay hydrated and maybe bring your yoga practice indoors for a bit.  I just started training for my second marathon and it’s been pretty brutal running outside, unless it’s later in the day (which the night shifter in me loves running at sunset).

And last but not least, I have officially opened up my Etsy shop.  Head on over and see what I have listed! Here’s a sneak peak…

Baby’s first bath

So when should you give your newborn their first bath?!  Well…first off, it’s up to YOU! You are the mom, you get to decide.  Remember that!

St Joseph’s Women’s Hospital waits 8 hours from the time of delivery.

Tampa General Hospital waits 24 hours from the time of delivery but you have to ask

And if you have your baby at a birth center or at home, you can decide.

Some known benefits to delaying the first bath:

  • Vernix (white cheesy substance on a new baby) contains lots of antibodies that can fight infection- some say it’s the baby’s 1st vaccine
  • Increased breastfeeding rates since your baby will most likely be doing skin to skin most of the first day
  • Helps the baby to experience lower stress
  • Helps the baby maintain its blood sugar levels easier

Personally, I would wait at least a few days to let all the vernix really sink in but that’s just me.  I’m clearly not bothered by fluids and blood, especially if it’s mine. 

This blog post is mainly a reminder that YOU are the mama! You get to decide what is best for you & your new baby.


Baby Harvest getting her 1st bath at home a few days after getting home from the hospital.  

She LOVED it! 

Educate | Empower | Support

I just wanted to take a moment to explain why I chose the three words that are found under my logo.  

    1. Educate– One of my goals as a doula is to educate women in all aspects of their pregnancy.   I am constantly texting with past doula clients about breastfeeding issues that arise or new things I’m learning.  I love keeping up to date on new evidence based research on everything regarding birth. Then passing that info on to new moms.
    2. Empower- This is probably the most important word thus why I put it right smack dab in the middle.  In a recent midwifery school presentation we were discussing the word empowerment and how vital it is to new moms during their postpartum period.  We can educate all day long, but in order for someone to make a decision they have to feel empowered.  Active listening and gentle encouragement can go a long way for a mom who might feel pressured in many directions.  My goal is to empower the mom from the soul- to get to the root of what they desire and go from there.
    3. Support- This is where the idea of a doula comes in.  I am your support person or sometimes I like to say “your birth-y best friend.” I am here to unbiasedly support you and your desires.  I am on your side.

Why do you need a doula?

img_2961Cesarean rate reduced by 50%

Length of labor reduced by 25%

Epidural use reduced by 60%

Increased skin-to-skin time with infant

Improved breastfeeding

Some of the things I can provide are massage, acupressure, music, aromatherapy, help with relaxation and visualization, advice on optimal fetal positioning, suggestions for labor positioning, hot/cold packs, assistance with staying hydrated and nourished, Rebozo techniques and help with backache relief measures.

As your doula I can’t make decisions for you, but can equip you with the education and encouragement to advocate for yourself. As a nurse and student midwife, I am extremely comfortable in the birth setting and can help put you at ease. During our prenatal visits we can talk about your fears and questions, and I’m always available via the phone. Sometimes during birth things come up that we haven’t discussed and I always encourage moms to say to the provider “hey can you give my birth team and I five minutes and we will get back with you.” This way we can regroup and decide how to proceed.


Photo credits | Mary Catherine Hamelin  Michele Dye 

What is a doula?

The word doula originates from the Greek word for “a woman who serves.”img_2958

Sometimes there is confusion between a doula and a midwife. To break it down simply a doula is a support person in birth whereas a midwife is the medical provider.

Another way to describe a doula is “a woman experienced in childbirth that provides advice, information, emotional support, and physical comfort to a mother before, during, and just after childbirth.”

Photo credits | Mary Catherine Hamelin Michele Dye  Connie Ardiff






A Huge Thank You

I want to say a huge thank you to the following people that helped me create this amazing website. From encouraging me to launch this website, to helping me edit content, to being previous doula clients, to offering amazing photography for this site…I am truly grateful to have these people in my life.

Wildflower Illustrations | logo designer, friend from travels, & extremely talented artist

Marigold Flower Co. | a best friend, doula client, & creative extraordinaire  

Yellow Leaf Marketing | dear friends, doula client, & marketing gurus 

Photo credits | Savannah Lauren  Michele Dye  Mary Catherine Hamelin Connie Ardiff